Nutrients in Bread, pound cake type, pan de torta salvadoran
100 grams of Bread, pound cake type, pan de torta salvadoran contain 7.06 grams of protein, 17.45 grams of fat, 51.29 grams of carbohydrates, and 1.7 grams of fiber.
You have 390 calories from 100 grams of Bread, pound cake type, pan de torta salvadoran, the 20% of your total daily needs. It contains 17.45 grams of fat and mg of Cholesterol.
Some minerals can be present in Bread, pound cake type, pan de torta salvadoran, such as Sodium (390 mg), Phosphorus (300 mg) or Potassium (210 mg) but no Fluoride.
It contains some important vitamins: Vitamin B-3 (4.7 mg), Vitamin E (1.42 mg) or Vitamin B-5 (0.55 mg).
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal
100 grams of Bread, pound cake type, pan de torta salvadoran have the 20% of your total daily calorie needs: 390 calories.
390 kcal
20%
daily needs
An average adults needs 65 grams of total fat per day. 100 grams of Bread, pound cake type, pan de torta salvadoran have 17.45 gr of total fat, the 27% of your total daily needs.
17.45 g
27%
daily value
To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.
An average adults needs 2,400 mg.of sodium per day. 100 grams of Bread, pound cake type, pan de torta salvadoran have 390 mg of salt, the 26% of your total daily needs.
390 mg
26%
daily value
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