Minerals in Bread, pumpernickel, toasted
Minerals are inorganic elements that come from the soil and water and are absorbed by plants or eaten by animals. Your body requires different amounts of each mineral. People have different requirements according to they age, sex, and sometimes their state of health (pregnancy).
Sodium (655 mg), Potassium (228 mg) and Phosphorus (195 mg) are some of the minerals present in Bread, pumpernickel, toasted.
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal