Nutrients in Bread, rice bran, toasted
100 grams of Bread, rice bran, toasted contain 9.7 grams of protein, 5 grams of fat, 47.3 grams of carbohydrates, and 5.3 grams of fiber.
You have 264 calories from 100 grams of Bread, rice bran, toasted, the 13% of your total daily needs. It contains 5 grams of fat and 0 mg of Cholesterol.
Some minerals can be present in Bread, rice bran, toasted, such as Sodium (292 mg), Potassium (212 mg) or Phosphorus (174 mg) but no Fluoride.
It contains some important vitamins: Vitamin B-9 (79 mg), Vitamin B-3 (6.66 mg) or Vitamin K (1.1 µg).