Nutrients in Bread, rice bran
100 grams of Bread, rice bran contain 8.9 grams of protein, 4.6 grams of fat, 43.5 grams of carbohydrates, and 4.9 grams of fiber.
You have 243 calories from 100 grams of Bread, rice bran, the 12% of your total daily needs. It contains 4.6 grams of fat and 0 mg of Cholesterol.
Some minerals can be present in Bread, rice bran, such as Sodium (269 mg), Potassium (215 mg) or Phosphorus (178 mg) but no Fluoride.
It contains some important vitamins: Vitamin B-9 (86 mg), Vitamin B-3 (6.81 mg) or Vitamin A (3 IU).