Nutrients in Bread, wheat, white wheat
100 grams of Bread, wheat, white wheat contain 10.66 grams of protein, 2.15 grams of fat, 43.91 grams of carbohydrates, and 9.2 grams of fiber.
You have 238 calories from 100 grams of Bread, wheat, white wheat, the 12% of your total daily needs. It contains 2.15 grams of fat and 0 mg of Cholesterol.
Some minerals can be present in Bread, wheat, white wheat, such as Calcium (684 mg), Sodium (478 mg) or Potassium (127 mg) but no Fluoride.
It contains some important vitamins: Vitamin B-9 (127 mg), Vitamin K (7.7 µg) or Vitamin B-3 (4.45 mg).