Nutrients in Bread, wheat
100 grams of Bread, wheat contain 10.72 grams of protein, 3.24 grams of fat, 48.68 grams of carbohydrates, and 4 grams of fiber.
You have 267 calories from 100 grams of Bread, wheat, the 13% of your total daily needs. It contains 3.24 grams of fat and 0 mg of Cholesterol.
Some minerals can be present in Bread, wheat, such as Sodium (508 mg), Potassium (177 mg) or Phosphorus (149 mg) but no Fluoride.
It contains some important vitamins: Vitamin B-9 (85 mg), Vitamin B-3 (5.62 mg) or Vitamin K (4.9 µg).