Nutrients in Bread, white, prepared from recipe, made with nonfat dry milk
100 grams of Bread, white, prepared from recipe, made with nonfat dry milk contain 7.7 grams of protein, 2.6 grams of fat, 53.6 grams of carbohydrates, and 2 grams of fiber.
You have 274 calories from 100 grams of Bread, white, prepared from recipe, made with nonfat dry milk, the 14% of your total daily needs. It contains 2.6 grams of fat and 0 mg of Cholesterol.
Some minerals can be present in Bread, white, prepared from recipe, made with nonfat dry milk, such as Sodium (336 mg), Potassium (111 mg) or Phosphorus (96 mg) but no Fluoride.
It contains some important vitamins: Vitamin B-9 (85 mg), Vitamin A (41 IU) or Vitamin B-3 (3.73 mg).
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal
An average adult needs 2,000 calories per day, so you may have 274 calories from 100 grams of Bread, white, prepared from recipe, made with nonfat dry milk, the 14% of your total daily needs.
274 kcal
14%
daily needs
100 grams of Bread, white, prepared from recipe, made with nonfat dry milk contain 2.6 grams of total fat, of which 0.39 gr. are saturated.
2.6 g
4%
daily value
To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.
100 grams of Bread, white, prepared from recipe, made with nonfat dry milk contain 336 milligrams of Sodium, the 22% of your total daily needs.
336 mg
22%
daily value
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