Nutrients in Bread
100 grams of Bread contain 4.3 grams of protein, 10.5 grams of fat, 54.6 grams of carbohydrates, and 1.1 grams of fiber.
You have 326 calories from 100 grams of Bread, the 16% of your total daily needs. It contains 10.5 grams of fat and 43 mg of Cholesterol.
Some minerals can be present in Bread, such as Sodium (302 mg), Potassium (134 mg) or Phosphorus (58 mg) but no Fluoride.
It contains some important vitamins: Vitamin A (493 IU), Vitamin B-9 (33 mg) or Vitamin C (1.7 mg).