Vitamins in Bread
Most people get all the vitamins they need from the foods they eat. Vitamins are essential nutrients that contribute to a healthy life. To avoid long term diseases and illnesses, your diet should be well balanced.
Some of the vitamins found in Bread are: Vitamin A (493 IU), Vitamin B-9 (33 mg) and Vitamin C (1.7 mg).
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal