Vitamins in Breakfast bars, oats, sugar, raisins, coconut (include granola bar)
Most people get all the vitamins they need from the foods they eat. Vitamins are essential nutrients that contribute to a healthy life. To avoid long term diseases and illnesses, your diet should be well balanced.
The essential vitamins present in Breakfast bars, oats, sugar, raisins, coconut (include granola bar) are: Vitamin A (152 IU), Vitamin B-9 (81 mg) and Vitamin K (15.9 µg).
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal