Nutrients in Broccoli, chinese, cooked
100 grams of Broccoli, chinese, cooked contain 1.14 grams of protein, 0.72 grams of fat, 3.81 grams of carbohydrates, and 2.5 grams of fiber.
You have 22 calories from 100 grams of Broccoli, chinese, cooked, the 1% of your total daily needs. It contains 0.72 grams of fat and 0 mg of Cholesterol.
Some minerals can be present in Broccoli, chinese, cooked, such as Potassium (261 mg), Calcium (100 mg) or Phosphorus (41 mg) but no Fluoride.
It contains some important vitamins: Vitamin B-9 (99 mg), Vitamin K (84.8 µg) or Vitamin C (28.2 mg).