Nutrients in Broccoli
100 grams of Broccoli contain 2.82 grams of protein, 0.37 grams of fat, 6.64 grams of carbohydrates, and 2.6 grams of fiber.
You have 34 calories from 100 grams of Broccoli, the 2% of your total daily needs. It contains 0.37 grams of fat and 0 mg of Cholesterol.
Some minerals can be present in Broccoli, such as Potassium (316 mg), Phosphorus (66 mg) or Calcium (47 mg) but no Fluoride.
It contains some important vitamins: Vitamin A (623 IU), Vitamin K (101.6 µg) or Vitamin C (89.2 mg).