Nutrients in BURGER KING, Cheeseburger
100 grams of BURGER KING, Cheeseburger contain 14.57 grams of protein, 14.81 grams of fat, 23.71 grams of carbohydrates, and 2.8 grams of fiber.
You have 286 calories from 100 grams of BURGER KING, Cheeseburger, the 14% of your total daily needs. It contains 14.81 grams of fat and 45 mg of Cholesterol.
Some minerals can be present in BURGER KING, Cheeseburger, such as Sodium (602 mg), Potassium (178 mg) or Phosphorus (143 mg) but no Fluoride.
It contains some important vitamins: Vitamin K (5.7 µg), Vitamin B-3 (3.4 mg) or Vitamin B-1 (0.3 mg).
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal
An average adult needs 2,000 calories per day, so you may have 286 calories from 100 grams of BURGER KING, Cheeseburger, the 14% of your total daily needs.
100 grams of BURGER KING, Cheeseburger contain 14.81 grams of total fat, of which 6.84 gr. are saturated.
To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.
100 grams of BURGER KING, Cheeseburger contain 23.71 grams of carbohydrates, the 8% of your total daily needs.
100 grams of BURGER KING, Cheeseburger contain 602 milligrams of Sodium, the 40% of your total daily needs.
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