Nutrients in BURGER KING, french fries
100 grams of BURGER KING, french fries contain 3.23 grams of protein, 12.48 grams of fat, 38.7 grams of carbohydrates, and 2.9 grams of fiber.
You have 280 calories from 100 grams of BURGER KING, french fries, the 14% of your total daily needs. It contains 12.48 grams of fat and mg of Cholesterol.
Some minerals can be present in BURGER KING, french fries, such as Potassium (467 mg), Sodium (279 mg) or Phosphorus (119 mg) but no Fluoride or Selenium.
It contains some important vitamins: Vitamin K (11.1 µg), Vitamin E (2.45 mg) or Vitamin C (2.2 mg).
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal
An average adult needs 2,000 calories per day, so you may have 280 calories from 100 grams of BURGER KING, french fries, the 14% of your total daily needs.
280 kcal
14%
daily needs
100 grams of BURGER KING, french fries contain 12.48 grams of total fat, of which 2.13 gr. are saturated.
12.48 g
19%
daily value
To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.
100 grams of BURGER KING, french fries contain 279 milligrams of Sodium, the 19% of your total daily needs.
279 mg
19%
daily value
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