BURGER KING, french toast sticks Nutrition Facts

Nutrients in BURGER KING, french toast sticks

100 grams of BURGER KING, french toast sticks contain 6 grams of protein, 17.74 grams of fat, 41.21 grams of carbohydrates, and 1.4 grams of fiber.

You have 349 calories from 100 grams of BURGER KING, french toast sticks, the 17% of your total daily needs. It contains 17.74 grams of fat and 0 mg of Cholesterol.

Some minerals can be present in BURGER KING, french toast sticks, such as Sodium (428 mg), Potassium (111 mg) or Phosphorus (87 mg) but no Fluoride.

It contains some important vitamins: Vitamin K (14.5 µg), Vitamin B-3 (2.57 mg) or Vitamin E (0.88 mg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

An average adult needs 2,000 calories per day, so you may have 349 calories from 100 grams of BURGER KING, french toast sticks, the 17% of your total daily needs.

349 kcal

17%

daily needs

Total Fat

100 grams of BURGER KING, french toast sticks contain 17.74 grams of total fat, of which 3.98 gr. are saturated.

Cholesterol

0 mg | 0% daily value

Limit your average daily cholesterol intake to 300 milligrams per day, or less than 200 mg per day if you are at a high risk of cardiovascular disease.

17.74 g

27%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

100 grams of BURGER KING, french toast sticks contain 41.21 grams of carbohydrates, the 14% of your total daily needs.

Sugars

9.89 g

100 grams of BURGER KING, french toast sticks contain 9.89 grams of sugars.

Dietary fiber

1.4 g | 6% daily needs

An average adults needs 25 grams of fiber per day. 100 grams of BURGER KING, french toast sticks have 1.4 gr of dietary fiber, the 6% of your total daily needs.

41.21 g

14%

daily value

Sodium

100 grams of BURGER KING, french toast sticks contain 428 milligrams of Sodium, the 29% of your total daily needs.

428 mg

29%

daily value

Water

100 grams of BURGER KING, french toast sticks contain 33.57 grams of water, the 34% of the total weight.

33.57 g

34%

total weight

Others

Protein

6 g

Ash

1.47 g