Nutrients in BURGER KING, Hamburger
100 grams of BURGER KING, Hamburger contain 14.85 grams of protein, 10.55 grams of fat, 26.76 grams of carbohydrates, and 2 grams of fiber.
You have 261 calories from 100 grams of BURGER KING, Hamburger, the 13% of your total daily needs. It contains 10.55 grams of fat and 35 mg of Cholesterol.
Some minerals can be present in BURGER KING, Hamburger, such as Sodium (461 mg), Potassium (217 mg) or Phosphorus (126 mg) but no Fluoride.
It contains some important vitamins: Vitamin B-9 (64 mg), Vitamin K (5.5 µg) or Vitamin B-3 (3.94 mg).
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal
We need an average of 2,000 calories per day. 100 grams of BURGER KING, Hamburger have 261 calories, the 13% of your total daily calorie needs.
261 kcal
13%
daily needs
100 grams of BURGER KING, Hamburger contain the 16% of your total daily needs: 10.55 grams of total fat.
10.55 g
16%
daily value
To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.
100 grams of BURGER KING, Hamburger contain the 31% of your total daily needs: 461 milligrams of Sodium.
461 mg
31%
daily value
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