BURGER KING, Original Chicken Sandwich Nutrition Facts

Nutrients in BURGER KING, Original Chicken Sandwich

100 grams of BURGER KING, Original Chicken Sandwich contain 12.14 grams of protein, 14.69 grams of fat, 26.22 grams of carbohydrates, and 2.4 grams of fiber.

You have 286 calories from 100 grams of BURGER KING, Original Chicken Sandwich, the 14% of your total daily needs. It contains 14.69 grams of fat and 31 mg of Cholesterol.

Some minerals can be present in BURGER KING, Original Chicken Sandwich, such as Sodium (638 mg), Potassium (196 mg) or Phosphorus (128 mg) but no Fluoride.

It contains some important vitamins: Vitamin B-9 (33 mg), Vitamin K (23.7 µg) or Vitamin B-3 (4.71 mg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

An average adult needs 2,000 calories per day, so you may have 286 calories from 100 grams of BURGER KING, Original Chicken Sandwich, the 14% of your total daily needs.

286 kcal

14%

daily needs

Total Fat

100 grams of BURGER KING, Original Chicken Sandwich contain 14.69 grams of total fat, of which 2.72 gr. are saturated.

Cholesterol

31 mg | 10% daily value

The AHA (American Heart Association) recommends limiting your daily cholesterol intake to less than 300 milligrams. Less than 200 if you are at a high risk of heart disease.

14.69 g

23%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

100 grams of BURGER KING, Original Chicken Sandwich contain 26.22 grams of carbohydrates, the 9% of your total daily needs.

Sugars

3.02 g

100 grams of BURGER KING, Original Chicken Sandwich contain 3.02 grams of sugars.

Dietary fiber

2.4 g | 10% daily needs

100 grams of BURGER KING, Original Chicken Sandwich contain 2.4 grams of dietary fiber, the 10% of your total daily needs.

26.22 g

9%

daily value

Sodium

100 grams of BURGER KING, Original Chicken Sandwich contain 638 milligrams of Sodium, the 43% of your total daily needs.

638 mg

43%

daily value

Water

100 grams of BURGER KING, Original Chicken Sandwich contain 45% of water, 44.7 grams.

44.7 g

45%

total weight

Others

Protein

12.14 g

Ash

2.25 g