BURGER KING, Vanilla Shake Nutrition Facts

Nutrients in BURGER KING, Vanilla Shake

100 grams of BURGER KING, Vanilla Shake contain 3.19 grams of protein, 8.74 grams of fat, 19.03 grams of carbohydrates, and no fiber.

You have 168 calories from 100 grams of BURGER KING, Vanilla Shake, the 8% of your total daily needs. It contains 8.74 grams of fat and 31 mg of Cholesterol.

Some minerals can be present in BURGER KING, Vanilla Shake, such as Potassium (153 mg), Calcium (104 mg) or Sodium (100 mg) but no Fluoride.

It contains some important vitamins: Vitamin B-5 (0.62 mg), Vitamin B-12 (0.36 mg) or Vitamin E (0.32 mg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

An average adult needs 2,000 calories per day, so you may have 168 calories from 100 grams of BURGER KING, Vanilla Shake, the 8% of your total daily needs.

168 kcal

8%

daily needs

Total Fat

100 grams of BURGER KING, Vanilla Shake contain 8.74 grams of total fat, of which 5.33 gr. are saturated.

Cholesterol

31 mg | 10% daily value

The AHA (American Heart Association) recommends limiting your daily cholesterol intake to less than 300 milligrams. Less than 200 if you are at a high risk of heart disease.

8.74 g

13%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

100 grams of BURGER KING, Vanilla Shake contain 19.03 grams of carbohydrates, the 6% of your total daily needs.

Sugars

11.67 g

100 grams of BURGER KING, Vanilla Shake contain 11.67 grams of sugars.

Dietary fiber

BURGER KING, Vanilla Shake is fiber-free

19.03 g

6%

daily value

Sodium

100 grams of BURGER KING, Vanilla Shake contain 100 milligrams of Sodium, the 7% of your total daily needs.

100 mg

7%

daily value

Water

100 grams of BURGER KING, Vanilla Shake contain 68% of water, 68.13 grams.

68.13 g

68%

total weight

Others

Protein

3.19 g

Ash

0.91 g