Burrito, bean and cheese, frozen Nutrition Facts

Nutrients in Burrito, bean and cheese, frozen

100 grams of Burrito, bean and cheese, frozen contain 7.07 grams of protein, 6.3 grams of fat, 34.01 grams of carbohydrates, and 3.4 grams of fiber.

You have 221 calories from 100 grams of Burrito, bean and cheese, frozen, the 11% of your total daily needs. It contains 6.3 grams of fat and 2 mg of Cholesterol.

Some minerals can be present in Burrito, bean and cheese, frozen, such as Sodium (351 mg), Potassium (210 mg) or Phosphorus (117 mg) but no Fluoride.

It contains some important vitamins: Vitamin B-9 (105 mg), Vitamin A (68 IU) or Vitamin K (7.6 µg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

We need an average of 2,000 calories per day. 100 grams of Burrito, bean and cheese, frozen have 221 calories, the 11% of your total daily calorie needs.

221 kcal

11%

daily needs

Total Fat

100 grams of Burrito, bean and cheese, frozen contain the 10% of your total daily needs: 6.3 grams of total fat.

Cholesterol

2 mg | 1% daily value

Limit your average daily cholesterol intake to 300 milligrams per day, or less than 200 mg per day if you are at a high risk of cardiovascular disease.

6.3 g

10%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

100 grams of Burrito, bean and cheese, frozen contain the 11% of your total daily needs: 34.01 grams of carbohydrates.

Sugars

3.21 g

100 grams of Burrito, bean and cheese, frozen contain 3.21 grams of sugars.

Dietary fiber

3.4 g | 14% daily needs

An average adults needs 25 grams of fiber per day. 100 grams of Burrito, bean and cheese, frozen have 3.4 gr of dietary fiber, the 14% of your total daily needs.

34.01 g

11%

daily value

Sodium

100 grams of Burrito, bean and cheese, frozen contain the 23% of your total daily needs: 351 milligrams of Sodium.

351 mg

23%

daily value

Water

100 grams of Burrito, bean and cheese, frozen contain 50.99 grams of water, the 51% of the total weight.

50.99 g

51%

total weight

Others

Protein

7.07 g

Ash

1.63 g