Burrito, beef and bean, frozen Nutrition Facts

Nutrients in Burrito, beef and bean, frozen

100 grams of Burrito, beef and bean, frozen contain 7.26 grams of protein, 9.61 grams of fat, 30.84 grams of carbohydrates, and 4.2 grams of fiber.

You have 239 calories from 100 grams of Burrito, beef and bean, frozen, the 12% of your total daily needs. It contains 9.61 grams of fat and 8 mg of Cholesterol.

Some minerals can be present in Burrito, beef and bean, frozen, such as Sodium (587 mg), Potassium (221 mg) or Phosphorus (72 mg) but no Fluoride.

It contains some important vitamins: Vitamin A (212 IU), Vitamin B-9 (80 mg) or Vitamin K (6.8 µg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

100 grams of Burrito, beef and bean, frozen have the 12% of your total daily calorie needs: 239 calories.

239 kcal

12%

daily needs

Total Fat

An average adults needs 65 grams of total fat per day. 100 grams of Burrito, beef and bean, frozen have 9.61 gr of total fat, the 15% of your total daily needs.

Cholesterol

8 mg | 3% daily value

The AHA (American Heart Association) recommends limiting your daily cholesterol intake to less than 300 milligrams. Less than 200 if you are at a high risk of heart disease.

9.61 g

15%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

An average adults needs 300 grams of carbohydrates per day. 100 grams of Burrito, beef and bean, frozen have 30.84 gr of carbohydrates, the 10% of your total daily needs.

Sugars

0.7 g

100 grams of Burrito, beef and bean, frozen contain 0.7 grams of sugars.

Dietary fiber

4.2 g | 17% daily needs

100 grams of Burrito, beef and bean, frozen contain 4.2 grams of dietary fiber, the 17% of your total daily needs.

30.84 g

10%

daily value

Sodium

An average adults needs 2,400 mg.of sodium per day. 100 grams of Burrito, beef and bean, frozen have 587 mg of salt, the 39% of your total daily needs.

587 mg

39%

daily value

Water

100 grams of Burrito, beef and bean, frozen contain 50% of water, 50.48 grams.

50.48 g

50%

total weight

Others

Protein

7.26 g

Ash

1.81 g