Butter oil, anhydrous Vitamins

Vitamins in Butter oil, anhydrous

A Vitamin is a vital nutrient that an organism requires in small quantities. We get vitamins from food because our body does not produce enough of them (or none at all). Vitamins are essential nutrients found in foods that contribute to a healthy life.

The essential vitamins present in Butter oil, anhydrous are: Vitamin K (8.6 µg), Vitamin A (3,069 IU) and Vitamin E (2.8 mg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Vitamin A

The "Vitamin A" is the blanket term for retinoids, biologically active compounds that occur naturally in both plant and animal tissues. In 100 grams of Butter oil, anhydrous, you can find 3,069 IU of Vitamin A. It provides the 102% of the daily recommended value for the average adult.

3,069 IU

102%

daily value

Vitamin B-12

Vitamin B12, also known as cyanocobalamin, is a water-soluble nutrient that is part of the B vitamin family. Vitamin B12 is important to DNA synthesis and maintaining healthy nerve cells. 100 grams of Butter oil, anhydrous contains 0.01 micrograms of Vitamin B12, that’s the 0% of the daily recommended value for an adult.

0.01 µg

0%

daily value

Vitamin D

Vitamin D assists in the absorption of calcium and promotes bone mineralization, which may prevent or slow the progressions of osteoporosis. It also helps to strengthen the immune system. 100 grams of Butter oil, anhydrous contains 1.8 micrograms of Vitamin D, that’s the 18% of the daily recommended value for an adult.

1.8 µg

18%

daily value

Vitamin E

Vitamin E is a powerful antioxidant that helps protect cell membranes against damage caused by free radicals and prevents the oxidation of LDL cholesterol. Vitamin E is a group of eight compounds called tocopherols and tocotrienols. 100 grams of Butter oil, anhydrous contains 2.8 milligrams of Vitamin E, that’s the 19% of the daily recommended value for an adult.

2.8 mg

19%

daily value

Vitamin K

While rare, a deficiency in vitamin K can lead to defective blood clotting, increased bleeding and osteoporosis. Vitamin K is found in plants such as broccoli, cauliflower, parsley and spinach. 8.6 micrograms of Vitamin K can be found on every 100 grams of Butter oil, anhydrous, the 11% of the total daily recommended Vitamin K intake.

8.6 µg

11%

daily value

Vitamin B-1

More commonly known as thiamin, the Vitamin B1 is a water-soluble vitamin and part of the B vitamin family. B vitamins help support adrenal function, help calm and maintain a healthy nervous system. In 100 grams of Butter oil, anhydrous, you can find 0.001 milligrams of Vitamin B-1. It provides the 0% of the daily recommended value for the average adult.

0.001 mg

0%

daily value

Vitamin B-3

Vitamin B-3 reduces the risk of heart disease and lowers harmful cholesterol while raising good cholesterol. Vitamin B3 may also reduce the incidence of asthma-induced wheezing and is helpful in treating atherosclerosis. In 100 grams of Butter oil, anhydrous, you can find 0.003 milligrams of Vitamin B-3. It provides the 0% of the daily recommended value for the average adult.

0.003 mg

0%

daily value

Vitamin B-5

The pantothenic acid (or Vitamin B5) is a water-soluble nutrient that help support adrenal function and a healthy nervous system. Vitamin B5 can be found in nearly every food. In 100 grams of Butter oil, anhydrous, you can find 0.01 milligrams of Vitamin B5. It provides the 0% of the daily recommended value for the average adult.

0.01 mg

0%

daily value