Nutrients in Butter, salted
100 grams of Butter, salted contain 0.85 grams of protein, 81.11 grams of fat, 0.06 grams of carbohydrates, and no fiber.
You have 717 calories from 100 grams of Butter, salted, the 36% of your total daily needs. It contains 81.11 grams of fat and 215 mg of Cholesterol.
Some minerals can be present in Butter, salted, such as Sodium (643 mg), Calcium (24 mg) or Phosphorus (24 mg) but no Manganese or Copper.
It contains some important vitamins: Vitamin K (7.0 µg), Vitamin B-9 (3 mg) or Vitamin E (2.32 mg).
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal
An average adult needs 2,000 calories per day, so you may have 717 calories from 100 grams of Butter, salted, the 36% of your total daily needs.
100 grams of Butter, salted contain 81.11 grams of total fat, of which 51.36 gr. are saturated.
To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.
100 grams of Butter, salted contain 643 milligrams of Sodium, the 43% of your total daily needs.
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