Cake, carrot, dry mix, pudding-type Nutrition Facts

Nutrients in Cake, carrot, dry mix, pudding-type

100 grams of Cake, carrot, dry mix, pudding-type contain 5.1 grams of protein, 9.8 grams of fat, 79.2 grams of carbohydrates, and no fiber.

You have 415 calories from 100 grams of Cake, carrot, dry mix, pudding-type, the 21% of your total daily needs. It contains 9.8 grams of fat and 0 mg of Cholesterol.

Some minerals can be present in Cake, carrot, dry mix, pudding-type, such as Sodium (567 mg), Phosphorus (247 mg) or Calcium (172 mg) but no Fluoride.

It contains some important vitamins: Vitamin B-9 (67 mg), Vitamin B-3 (2.2 mg) or Vitamin C (1.2 mg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

100 grams of Cake, carrot, dry mix, pudding-type have the 21% of your total daily calorie needs: 415 calories.

415 kcal

21%

daily needs

Total Fat

An average adults needs 65 grams of total fat per day. 100 grams of Cake, carrot, dry mix, pudding-type have 9.8 gr of total fat, the 15% of your total daily needs.

Cholesterol

0 mg | 0% daily value

Limit your average daily cholesterol intake to 300 milligrams per day, or less than 200 mg per day if you are at a high risk of cardiovascular disease.

9.8 g

15%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

An average adults needs 300 grams of carbohydrates per day. 100 grams of Cake, carrot, dry mix, pudding-type have 79.2 gr of carbohydrates, the 26% of your total daily needs.

Sugars

Cake, carrot, dry mix, pudding-type is sugar-free

Dietary fiber

Cake, carrot, dry mix, pudding-type is fiber-free

79.2 g

26%

daily value

Sodium

An average adults needs 2,400 mg.of sodium per day. 100 grams of Cake, carrot, dry mix, pudding-type have 567 mg of salt, the 38% of your total daily needs.

567 mg

38%

daily value

Water

100 grams of Cake, carrot, dry mix, pudding-type contain 3.6 grams of water, the 4% of the total weight.

3.6 g

4%

total weight

Others

Protein

5.1 g

Ash

2.4 g