Cake, shortcake, biscuit-type, prepared from recipe Nutrition Facts

Nutrients in Cake, shortcake, biscuit-type, prepared from recipe

100 grams of Cake, shortcake, biscuit-type, prepared from recipe contain 6.1 grams of protein, 14.2 grams of fat, 48.5 grams of carbohydrates, and no fiber.

You have 346 calories from 100 grams of Cake, shortcake, biscuit-type, prepared from recipe, the 17% of your total daily needs. It contains 14.2 grams of fat and 3 mg of Cholesterol.

Some minerals can be present in Cake, shortcake, biscuit-type, prepared from recipe, such as Sodium (506 mg), Calcium (205 mg) or Phosphorus (143 mg) but no Fluoride.

It contains some important vitamins: Vitamin A (72 IU), Vitamin B-9 (53 mg) or Vitamin B-3 (2.57 mg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

An average adult needs 2,000 calories per day, so you may have 346 calories from 100 grams of Cake, shortcake, biscuit-type, prepared from recipe, the 17% of your total daily needs.

346 kcal

17%

daily needs

Total Fat

100 grams of Cake, shortcake, biscuit-type, prepared from recipe contain 14.2 grams of total fat, of which 3.77 gr. are saturated.

Cholesterol

3 mg | 1% daily value

Limit your average daily cholesterol intake to 300 milligrams per day, or less than 200 mg per day if you are at a high risk of cardiovascular disease.

14.2 g

22%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

100 grams of Cake, shortcake, biscuit-type, prepared from recipe contain 48.5 grams of carbohydrates, the 16% of your total daily needs.

Sugars

Cake, shortcake, biscuit-type, prepared from recipe is sugar-free

Dietary fiber

Cake, shortcake, biscuit-type, prepared from recipe is fiber-free

48.5 g

16%

daily value

Sodium

100 grams of Cake, shortcake, biscuit-type, prepared from recipe contain 506 milligrams of Sodium, the 34% of your total daily needs.

506 mg

34%

daily value

Water

100 grams of Cake, shortcake, biscuit-type, prepared from recipe contain 28.4 grams of water, the 28% of the total weight.

28.4 g

28%

total weight

Others

Protein

6.1 g

Ash

2.8 g