Cake, snack cakes, creme-filled, chocolate with frosting Nutrition Facts

Nutrients in Cake, snack cakes, creme-filled, chocolate with frosting

100 grams of Cake, snack cakes, creme-filled, chocolate with frosting contain 3.63 grams of protein, 15.93 grams of fat, 60.31 grams of carbohydrates, and 3.2 grams of fiber.

You have 399 calories from 100 grams of Cake, snack cakes, creme-filled, chocolate with frosting, the 20% of your total daily needs. It contains 15.93 grams of fat and 0 mg of Cholesterol.

Some minerals can be present in Cake, snack cakes, creme-filled, chocolate with frosting, such as Sodium (332 mg), Potassium (176 mg) or Calcium (116 mg) but no Fluoride.

It contains some important vitamins: Vitamin B-9 (26 mg), Vitamin K (10.6 µg) or Vitamin A (2 IU).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

100 grams of Cake, snack cakes, creme-filled, chocolate with frosting have the 20% of your total daily calorie needs: 399 calories.

399 kcal

20%

daily needs

Total Fat

An average adults needs 65 grams of total fat per day. 100 grams of Cake, snack cakes, creme-filled, chocolate with frosting have 15.93 gr of total fat, the 25% of your total daily needs.

Cholesterol

0 mg | 0% daily value

The AHA (American Heart Association) recommends limiting your daily cholesterol intake to less than 300 milligrams. Less than 200 if you are at a high risk of heart disease.

15.93 g

25%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

An average adults needs 300 grams of carbohydrates per day. 100 grams of Cake, snack cakes, creme-filled, chocolate with frosting have 60.31 gr of carbohydrates, the 20% of your total daily needs.

Sugars

37.76 g

100 grams of Cake, snack cakes, creme-filled, chocolate with frosting contain 37.76 grams of sugars.

Dietary fiber

3.2 g | 13% daily needs

100 grams of Cake, snack cakes, creme-filled, chocolate with frosting contain 3.2 grams of dietary fiber, the 13% of your total daily needs.

60.31 g

20%

daily value

Sodium

An average adults needs 2,400 mg.of sodium per day. 100 grams of Cake, snack cakes, creme-filled, chocolate with frosting have 332 mg of salt, the 22% of your total daily needs.

332 mg

22%

daily value

Water

100 grams of Cake, snack cakes, creme-filled, chocolate with frosting contain 19% of water, 18.57 grams.

18.57 g

19%

total weight

Others

Caffeine

6 mg

Protein

3.63 g

Ash

1.56 g