Nutrients in Cake, white, dry mix, pudding-type, unenriched
100 grams of Cake, white, dry mix, pudding-type, unenriched contain 3.9 grams of protein, 9.5 grams of fat, 81 grams of carbohydrates, and 0.7 grams of fiber.
You have 423 calories from 100 grams of Cake, white, dry mix, pudding-type, unenriched, the 21% of your total daily needs. It contains 9.5 grams of fat and 0 mg of Cholesterol.
Some minerals can be present in Cake, white, dry mix, pudding-type, unenriched, such as Sodium (665 mg), Phosphorus (277 mg) or Calcium (77 mg) but no Fluoride or Selenium.
It contains some important vitamins: Vitamin B-9 (9 mg), Vitamin B-3 (0.97 mg) or Vitamin B-5 (0.23 mg).
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal
An average adult needs 2,000 calories per day, so you may have 423 calories from 100 grams of Cake, white, dry mix, pudding-type, unenriched, the 21% of your total daily needs.
423 kcal
21%
daily needs
100 grams of Cake, white, dry mix, pudding-type, unenriched contain 9.5 grams of total fat, of which 2.34 gr. are saturated.
9.5 g
15%
daily value
To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.
100 grams of Cake, white, dry mix, pudding-type, unenriched contain 665 milligrams of Sodium, the 44% of your total daily needs.
665 mg
44%
daily value
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