Cake, white, prepared from recipe without frosting Nutrition Facts

Nutrients in Cake, white, prepared from recipe without frosting

100 grams of Cake, white, prepared from recipe without frosting contain 5.4 grams of protein, 12.4 grams of fat, 57.2 grams of carbohydrates, and 0.8 grams of fiber.

You have 357 calories from 100 grams of Cake, white, prepared from recipe without frosting, the 18% of your total daily needs. It contains 12.4 grams of fat and 2 mg of Cholesterol.

Some minerals can be present in Cake, white, prepared from recipe without frosting, such as Sodium (327 mg), Calcium (130 mg) or Potassium (95 mg) but no Fluoride.

It contains some important vitamins: Vitamin A (52 IU), Vitamin B-9 (38 mg) or Vitamin K (5.1 µg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

An average adult needs 2,000 calories per day, so you may have 357 calories from 100 grams of Cake, white, prepared from recipe without frosting, the 18% of your total daily needs.

357 kcal

18%

daily needs

Total Fat

100 grams of Cake, white, prepared from recipe without frosting contain 12.4 grams of total fat, of which 3.26 gr. are saturated.

Cholesterol

2 mg | 1% daily value

The AHA (American Heart Association) recommends limiting your daily cholesterol intake to less than 300 milligrams. Less than 200 if you are at a high risk of heart disease.

12.4 g

19%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

100 grams of Cake, white, prepared from recipe without frosting contain 57.2 grams of carbohydrates, the 19% of your total daily needs.

Sugars

35.49 g

100 grams of Cake, white, prepared from recipe without frosting contain 35.49 grams of sugars.

Dietary fiber

0.8 g | 3% daily needs

100 grams of Cake, white, prepared from recipe without frosting contain 0.8 grams of dietary fiber, the 3% of your total daily needs.

57.2 g

19%

daily value

Sodium

100 grams of Cake, white, prepared from recipe without frosting contain 327 milligrams of Sodium, the 22% of your total daily needs.

327 mg

22%

daily value

Water

100 grams of Cake, white, prepared from recipe without frosting contain 23% of water, 23.3 grams.

23.3 g

23%

total weight

Others

Protein

5.4 g

Ash

1.8 g