Cake, yellow, commercially prepared, with vanilla frosting Nutrition Facts

Nutrients in Cake, yellow, commercially prepared, with vanilla frosting

100 grams of Cake, yellow, commercially prepared, with vanilla frosting contain 2.99 grams of protein, 17.91 grams of fat, 56.2 grams of carbohydrates, and 0.3 grams of fiber.

You have 391 calories from 100 grams of Cake, yellow, commercially prepared, with vanilla frosting, the 20% of your total daily needs. It contains 17.91 grams of fat and 75 mg of Cholesterol.

Some minerals can be present in Cake, yellow, commercially prepared, with vanilla frosting, such as Sodium (269 mg), Phosphorus (143 mg) or Calcium (62 mg) but no Fluoride.

It contains some important vitamins: Vitamin A (108 IU), Vitamin B-9 (27 mg) or Vitamin K (6.9 µg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

An average adult needs 2,000 calories per day, so you may have 391 calories from 100 grams of Cake, yellow, commercially prepared, with vanilla frosting, the 20% of your total daily needs.

391 kcal

20%

daily needs

Total Fat

100 grams of Cake, yellow, commercially prepared, with vanilla frosting contain 17.91 grams of total fat, of which 2.93 gr. are saturated.

Cholesterol

75 mg | 25% daily value

The AHA (American Heart Association) recommends limiting your daily cholesterol intake to less than 300 milligrams. Less than 200 if you are at a high risk of heart disease.

17.91 g

28%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

100 grams of Cake, yellow, commercially prepared, with vanilla frosting contain 56.2 grams of carbohydrates, the 19% of your total daily needs.

Sugars

41.79 g

100 grams of Cake, yellow, commercially prepared, with vanilla frosting contain 41.79 grams of sugars.

Dietary fiber

0.3 g | 1% daily needs

100 grams of Cake, yellow, commercially prepared, with vanilla frosting contain 0.3 grams of dietary fiber, the 1% of your total daily needs.

56.2 g

19%

daily value

Sodium

100 grams of Cake, yellow, commercially prepared, with vanilla frosting contain 269 milligrams of Sodium, the 18% of your total daily needs.

269 mg

18%

daily value

Water

100 grams of Cake, yellow, commercially prepared, with vanilla frosting contain 22% of water, 22.1 grams.

22.1 g

22%

total weight

Others

Protein

2.99 g

Ash

0.81 g