Cake, yellow, prepared from recipe without frosting Nutrition Facts

Nutrients in Cake, yellow, prepared from recipe without frosting

100 grams of Cake, yellow, prepared from recipe without frosting contain 5.3 grams of protein, 14.6 grams of fat, 53 grams of carbohydrates, and 0.7 grams of fiber.

You have 361 calories from 100 grams of Cake, yellow, prepared from recipe without frosting, the 18% of your total daily needs. It contains 14.6 grams of fat and 54 mg of Cholesterol.

Some minerals can be present in Cake, yellow, prepared from recipe without frosting, such as Sodium (343 mg), Calcium (146 mg) or Phosphorus (117 mg) but no Fluoride.

It contains some important vitamins: Vitamin A (139 IU), Vitamin B-9 (34 mg) or Vitamin B-3 (1.45 mg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

An average adult needs 2,000 calories per day, so you may have 361 calories from 100 grams of Cake, yellow, prepared from recipe without frosting, the 18% of your total daily needs.

361 kcal

18%

daily needs

Total Fat

100 grams of Cake, yellow, prepared from recipe without frosting contain 14.6 grams of total fat, of which 3.92 gr. are saturated.

Cholesterol

54 mg | 18% daily value

Limit your average daily cholesterol intake to 300 milligrams per day, or less than 200 mg per day if you are at a high risk of cardiovascular disease.

14.6 g

22%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

100 grams of Cake, yellow, prepared from recipe without frosting contain 53 grams of carbohydrates, the 18% of your total daily needs.

Sugars

Cake, yellow, prepared from recipe without frosting is sugar-free

Dietary fiber

0.7 g | 3% daily needs

An average adults needs 25 grams of fiber per day. 100 grams of Cake, yellow, prepared from recipe without frosting have 0.7 gr of dietary fiber, the 3% of your total daily needs.

53 g

18%

daily value

Sodium

100 grams of Cake, yellow, prepared from recipe without frosting contain 343 milligrams of Sodium, the 23% of your total daily needs.

343 mg

23%

daily value

Water

100 grams of Cake, yellow, prepared from recipe without frosting contain 25.1 grams of water, the 25% of the total weight.

25.1 g

25%

total weight

Others

Protein

5.3 g

Ash

1.9 g