CAMPBELL'S Low Sodium Soups, Cream of Mushroom Soup Nutrition Facts

Nutrients in CAMPBELL'S Low Sodium Soups, Cream of Mushroom Soup

100 grams of CAMPBELL'S Low Sodium Soups, Cream of Mushroom Soup contain 1.01 grams of protein, 2.68 grams of fat, 6.38 grams of carbohydrates, and no fiber.

You have 54 calories from 100 grams of CAMPBELL'S Low Sodium Soups, Cream of Mushroom Soup, the 3% of your total daily needs. It contains 2.68 grams of fat and 5 mg of Cholesterol.

Some minerals can be present in CAMPBELL'S Low Sodium Soups, Cream of Mushroom Soup, such as Potassium (57 mg), Sodium (20 mg) or Calcium (13 mg) but no Iron, PhosphorusMagnesium.

Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

100 grams of CAMPBELL'S Low Sodium Soups, Cream of Mushroom Soup have the 3% of your total daily calorie needs: 54 calories.

54 kcal

3%

daily needs

Total Fat

An average adults needs 65 grams of total fat per day. 100 grams of CAMPBELL'S Low Sodium Soups, Cream of Mushroom Soup have 2.68 gr of total fat, the 4% of your total daily needs.

Cholesterol

5 mg | 2% daily value

The AHA (American Heart Association) recommends limiting your daily cholesterol intake to less than 300 milligrams. Less than 200 if you are at a high risk of heart disease.

2.68 g

4%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

An average adults needs 300 grams of carbohydrates per day. 100 grams of CAMPBELL'S Low Sodium Soups, Cream of Mushroom Soup have 6.38 gr of carbohydrates, the 2% of your total daily needs.

Sugars

2.01 g

100 grams of CAMPBELL'S Low Sodium Soups, Cream of Mushroom Soup contain 2.01 grams of sugars.

Dietary fiber

CAMPBELL'S Low Sodium Soups, Cream of Mushroom Soup is fiber-free

6.38 g

2%

daily value

Sodium

An average adults needs 2,400 mg.of sodium per day. 100 grams of CAMPBELL'S Low Sodium Soups, Cream of Mushroom Soup have 20 mg of salt, the 1% of your total daily needs.

20 mg

1%

daily value

Water

100 grams of CAMPBELL'S Low Sodium Soups, Cream of Mushroom Soup contain 89% of water, 89.4 grams.

89.4 g

89%

total weight

Others

Protein

1.01 g

Ash

0.53 g