Nutrients in Canadian bacon
100 grams of Canadian bacon contain 20.24 grams of protein, 2.76 grams of fat, 1.29 grams of carbohydrates, and no fiber.
You have 111 calories from 100 grams of Canadian bacon, the 6% of your total daily needs. It contains 2.76 grams of fat and 48 mg of Cholesterol.
Some minerals can be present in Canadian bacon, such as Sodium (743 mg), Potassium (703 mg) or Phosphorus (238 mg) but no Fluoride.
It contains some important vitamins: Vitamin B-3 (7.23 mg), Vitamin B-9 (4 mg) or Vitamin B-5 (0.61 mg).