Nutrients in Candies, chocolate covered, caramel with nuts
100 grams of Candies, chocolate covered, caramel with nuts contain 9.5 grams of protein, 21 grams of fat, 60.67 grams of carbohydrates, and 4.3 grams of fiber.
You have 470 calories from 100 grams of Candies, chocolate covered, caramel with nuts, the 24% of your total daily needs. It contains 21 grams of fat and 0 mg of Cholesterol.
Some minerals can be present in Candies, chocolate covered, caramel with nuts, such as Potassium (445 mg), Phosphorus (166 mg) or Sodium (156 mg) but no Manganese or Fluoride.
It contains some important vitamins: Vitamin A (149 IU), Vitamin B-9 (92 mg) or Vitamin B-3 (4.76 mg).
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal
An average adult needs 2,000 calories per day, so you may have 470 calories from 100 grams of Candies, chocolate covered, caramel with nuts, the 24% of your total daily needs.
470 kcal
24%
daily needs
100 grams of Candies, chocolate covered, caramel with nuts contain 21 grams of total fat, of which 4.65 gr. are saturated.
21 g
32%
daily value
To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.
100 grams of Candies, chocolate covered, caramel with nuts contain 156 milligrams of Sodium, the 10% of your total daily needs.
156 mg
10%
daily value
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