Candies, chocolate covered, caramel with nuts Nutrition Facts

Nutrients in Candies, chocolate covered, caramel with nuts

100 grams of Candies, chocolate covered, caramel with nuts contain 9.5 grams of protein, 21 grams of fat, 60.67 grams of carbohydrates, and 4.3 grams of fiber.

You have 470 calories from 100 grams of Candies, chocolate covered, caramel with nuts, the 24% of your total daily needs. It contains 21 grams of fat and 0 mg of Cholesterol.

Some minerals can be present in Candies, chocolate covered, caramel with nuts, such as Potassium (445 mg), Phosphorus (166 mg) or Sodium (156 mg) but no Manganese or Fluoride.

It contains some important vitamins: Vitamin A (149 IU), Vitamin B-9 (92 mg) or Vitamin B-3 (4.76 mg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

An average adult needs 2,000 calories per day, so you may have 470 calories from 100 grams of Candies, chocolate covered, caramel with nuts, the 24% of your total daily needs.

470 kcal

24%

daily needs

Total Fat

100 grams of Candies, chocolate covered, caramel with nuts contain 21 grams of total fat, of which 4.65 gr. are saturated.

Cholesterol

0 mg | 0% daily value

The AHA (American Heart Association) recommends limiting your daily cholesterol intake to less than 300 milligrams. Less than 200 if you are at a high risk of heart disease.

21 g

32%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

100 grams of Candies, chocolate covered, caramel with nuts contain 60.67 grams of carbohydrates, the 20% of your total daily needs.

Sugars

41.35 g

100 grams of Candies, chocolate covered, caramel with nuts contain 41.35 grams of sugars.

Dietary fiber

4.3 g | 17% daily needs

100 grams of Candies, chocolate covered, caramel with nuts contain 4.3 grams of dietary fiber, the 17% of your total daily needs.

60.67 g

20%

daily value

Sodium

100 grams of Candies, chocolate covered, caramel with nuts contain 156 milligrams of Sodium, the 10% of your total daily needs.

156 mg

10%

daily value

Water

100 grams of Candies, chocolate covered, caramel with nuts contain 6% of water, 6.1 grams.

6.1 g

6%

total weight

Others

Caffeine

19 mg

Protein

9.5 g

Ash

2.73 g