Nutrients in Candies, chocolate, dark, NFS (45-59% cacao solids 90%; 60-69% cacao solids 5%; 70-85% cacao solids 5%)
100 grams of Candies, chocolate, dark, NFS (45-59% cacao solids 90%; 60-69% cacao solids 5%; 70-85% cacao solids 5%) contain 5.09 grams of protein, 32.2 grams of fat, 59.97 grams of carbohydrates, and 7.2 grams of fiber.
You have 550 calories from 100 grams of Candies, chocolate, dark, NFS (45-59% cacao solids 90%; 60-69% cacao solids 5%; 70-85% cacao solids 5%), the 28% of your total daily needs. It contains 32.2 grams of fat and 7 mg of Cholesterol.
Some minerals can be present in Candies, chocolate, dark, NFS (45-59% cacao solids 90%; 60-69% cacao solids 5%; 70-85% cacao solids 5%), such as Potassium (568 mg), Phosphorus (214 mg) or Magnesium (152 mg) but no Fluoride.
It contains some important vitamins: Vitamin A (49 IU), Vitamin K (8.0 µg) or Vitamin B-3 (0.74 mg).
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal
We need an average of 2,000 calories per day. 100 grams of Candies, chocolate, dark, NFS (45-59% cacao solids 90%; 60-69% cacao solids 5%; 70-85% cacao solids 5%) have 550 calories, the 28% of your total daily calorie needs.
550 kcal
28%
daily needs
100 grams of Candies, chocolate, dark, NFS (45-59% cacao solids 90%; 60-69% cacao solids 5%; 70-85% cacao solids 5%) contain the 50% of your total daily needs: 32.2 grams of total fat.
32.2 g
50%
daily value
To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.
100 grams of Candies, chocolate, dark, NFS (45-59% cacao solids 90%; 60-69% cacao solids 5%; 70-85% cacao solids 5%) contain the 2% of your total daily needs: 23 milligrams of Sodium.
23 mg
2%
daily value
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