Candies, confectioner's coating, peanut butter Nutrition Facts

Nutrients in Candies, confectioner's coating, peanut butter

100 grams of Candies, confectioner's coating, peanut butter contain 18.3 grams of protein, 29.8 grams of fat, 46.88 grams of carbohydrates, and 5 grams of fiber.

You have 529 calories from 100 grams of Candies, confectioner's coating, peanut butter, the 26% of your total daily needs. It contains 29.8 grams of fat and 1 mg of Cholesterol.

Some minerals can be present in Candies, confectioner's coating, peanut butter, such as Potassium (505 mg), Phosphorus (310 mg) or Sodium (250 mg) but no Fluoride.

It contains some important vitamins: Vitamin B-9 (77 mg), Vitamin B-3 (8.2 mg) or Vitamin K (7.3 µg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

An average adult needs 2,000 calories per day, so you may have 529 calories from 100 grams of Candies, confectioner's coating, peanut butter, the 26% of your total daily needs.

529 kcal

26%

daily needs

Total Fat

100 grams of Candies, confectioner's coating, peanut butter contain 29.8 grams of total fat, of which 13.12 gr. are saturated.

Cholesterol

1 mg | 0% daily value

Limit your average daily cholesterol intake to 300 milligrams per day, or less than 200 mg per day if you are at a high risk of cardiovascular disease.

29.8 g

46%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

100 grams of Candies, confectioner's coating, peanut butter contain 46.88 grams of carbohydrates, the 16% of your total daily needs.

Sugars

38.3 g

100 grams of Candies, confectioner's coating, peanut butter contain 38.3 grams of sugars.

Dietary fiber

5 g | 20% daily needs

An average adults needs 25 grams of fiber per day. 100 grams of Candies, confectioner's coating, peanut butter have 5 gr of dietary fiber, the 20% of your total daily needs.

46.88 g

16%

daily value

Sodium

100 grams of Candies, confectioner's coating, peanut butter contain 250 milligrams of Sodium, the 17% of your total daily needs.

250 mg

17%

daily value

Water

100 grams of Candies, confectioner's coating, peanut butter contain 2.67 grams of water, the 3% of the total weight.

2.67 g

3%

total weight

Others

Protein

18.3 g

Ash

2.35 g