Candies, fruit snacks, with high vitamin C Nutrition Facts

Nutrients in Candies, fruit snacks, with high vitamin C

100 grams of Candies, fruit snacks, with high vitamin C contain 0.08 grams of protein, no fat, 87.97 grams of carbohydrates, and no fiber.

You have 352 calories from 100 grams of Candies, fruit snacks, with high vitamin C, the 18% of your total daily needs. It contains 0 grams of fat and 0 mg of Cholesterol.

Some minerals can be present in Candies, fruit snacks, with high vitamin C, such as Sodium (23 mg), Potassium (8 mg) or Phosphorus (3 mg) but no Calcium or Iron.

It contains some important vitamins: Vitamin C (136.4 mg), Vitamin A (3 IU) or Vitamin B-9 (1 mg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

An average adult needs 2,000 calories per day, so you may have 352 calories from 100 grams of Candies, fruit snacks, with high vitamin C, the 18% of your total daily needs.

352 kcal

18%

daily needs

Total Fat

100 grams of Candies, fruit snacks, with high vitamin C contain 0 grams of total fat, of which 0 gr. are saturated.

Cholesterol

0 mg | 0% daily value

The AHA (American Heart Association) recommends limiting your daily cholesterol intake to less than 300 milligrams. Less than 200 if you are at a high risk of heart disease.

0 g

0%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

100 grams of Candies, fruit snacks, with high vitamin C contain 87.97 grams of carbohydrates, the 29% of your total daily needs.

Sugars

68.18 g

100 grams of Candies, fruit snacks, with high vitamin C contain 68.18 grams of sugars.

Dietary fiber

Candies, fruit snacks, with high vitamin C is fiber-free

87.97 g

29%

daily value

Sodium

100 grams of Candies, fruit snacks, with high vitamin C contain 23 milligrams of Sodium, the 2% of your total daily needs.

23 mg

2%

daily value

Water

100 grams of Candies, fruit snacks, with high vitamin C contain 12% of water, 11.84 grams.

11.84 g

12%

total weight

Others

Protein

0.08 g

Ash

0.11 g