Candies, fudge, vanilla, prepared-from-recipe Nutrition Facts

Nutrients in Candies, fudge, vanilla, prepared-from-recipe

100 grams of Candies, fudge, vanilla, prepared-from-recipe contain 1.05 grams of protein, 5.45 grams of fat, 82.15 grams of carbohydrates, and no fiber.

You have 383 calories from 100 grams of Candies, fudge, vanilla, prepared-from-recipe, the 19% of your total daily needs. It contains 5.45 grams of fat and 15 mg of Cholesterol.

Some minerals can be present in Candies, fudge, vanilla, prepared-from-recipe, such as Potassium (49 mg), Sodium (47 mg) or Calcium (38 mg) but no Manganese, FluorideCopper.

It contains some important vitamins: Vitamin A (168 IU), Vitamin B-9 (1 mg) or Vitamin K (0.5 µg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

An average adult needs 2,000 calories per day, so you may have 383 calories from 100 grams of Candies, fudge, vanilla, prepared-from-recipe, the 19% of your total daily needs.

383 kcal

19%

daily needs

Total Fat

100 grams of Candies, fudge, vanilla, prepared-from-recipe contain 5.45 grams of total fat, of which 3.38 gr. are saturated.

Cholesterol

15 mg | 5% daily value

The AHA (American Heart Association) recommends limiting your daily cholesterol intake to less than 300 milligrams. Less than 200 if you are at a high risk of heart disease.

5.45 g

8%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

100 grams of Candies, fudge, vanilla, prepared-from-recipe contain 82.15 grams of carbohydrates, the 27% of your total daily needs.

Sugars

79.77 g

100 grams of Candies, fudge, vanilla, prepared-from-recipe contain 79.77 grams of sugars.

Dietary fiber

Candies, fudge, vanilla, prepared-from-recipe is fiber-free

82.15 g

27%

daily value

Sodium

100 grams of Candies, fudge, vanilla, prepared-from-recipe contain 47 milligrams of Sodium, the 3% of your total daily needs.

47 mg

3%

daily value

Water

100 grams of Candies, fudge, vanilla, prepared-from-recipe contain 11% of water, 10.85 grams.

10.85 g

11%

total weight

Others

Protein

1.05 g

Ash

0.34 g