Candies, jellybeans Nutrition Facts and Analysis

Nutrients in Candies, jellybeans

100 grams of Candies, jellybeans contain no protein, 0.05 grams of fat, 93.55 grams of carbohydrates, and 0.2 grams of fiber.

You have 375 calories from 100 grams of Candies, jellybeans, the 19% of your total daily needs. It contains 0.05 grams of fat and 0 mg of Cholesterol.

Some minerals can be present in Candies, jellybeans, such as Sodium (50 mg), Potassium (37 mg) or Phosphorus (4 mg) but no Fluoride.

It contains some important vitamins: Vitamin B-2 (0.01 mg).

Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

We need an average of 2,000 calories per day. 100 grams of Candies, jellybeans have 375 calories, the 19% of your total daily calorie needs.

375 kcal

19%

daily needs

Total Fat

100 grams of Candies, jellybeans contain the 0% of your total daily needs: 0.05 grams of total fat.

Cholesterol

0 mg | 0% daily value

Limit your average daily cholesterol intake to 300 milligrams per day, or less than 200 mg per day if you are at a high risk of cardiovascular disease.

0.05 g

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

100 grams of Candies, jellybeans contain the 31% of your total daily needs: 93.55 grams of carbohydrates.

Sugars

70 g

100 grams of Candies, jellybeans contain 70 grams of sugars.

Dietary fiber

0.2 g | 1% daily needs

An average adults needs 25 grams of fiber per day. 100 grams of Candies, jellybeans have 0.2 gr of dietary fiber, the 1% of your total daily needs.

93.55 g

31%

daily value

Sodium

100 grams of Candies, jellybeans contain the 3% of your total daily needs: 50 milligrams of Sodium.

50 mg

daily value

Water

100 grams of Candies, jellybeans contain 6.3 grams of water, the 6% of the total weight.

6.3 g

total weight

Others

Ash

0.1 g