Minerals in Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Bar
Minerals are inorganic elements that come from the soil and water and are absorbed by plants or eaten by animals. Your body requires different amounts of each mineral. People have different requirements according to they age, sex, and sometimes their state of health (pregnancy).
Sodium (7 mg), Iron (3.47 mg) and Calcium (1,164 mg) are some of the minerals present in Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Bar.
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal
Calcium is a very important mineral in human metabolism, making up about 2% of an adult human’s body weight. In 100 grams of Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Bar, you can find 1,164 milligrams of calcium. It provides the 116% of the daily recommended value for the average adult.
1,164 mg
116%
daily value
The best known nutrition fact about iron is that meats and plant foods are rich in iron. More human health problems worldwide are caused by iron deficiency than by lack of any other nutrient. 100 grams of Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Bar contains 3.47 milligrams of iron, that’s the 19% of the daily recommended value for an adult.
3.47 mg
19%
daily value
Sodium is needed for muscle contractions, nerve transmissions, maintaining pH balance and hydration. Sodium also regulates the fluid outside of the cells and is needed to pump fluid into the cells as potassium carries by-products out. 100 grams of Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Bar contains 7 milligrams of sodium, that’s the 0% of the daily recommended value for an adult.
7 mg
0%
daily value
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