Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds Nutrition Facts

Nutrients in Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds

100 grams of Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds contain 9.51 grams of protein, 37.07 grams of fat, 50.22 grams of carbohydrates, and 10.4 grams of fiber.

You have 573 calories from 100 grams of Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds, the 29% of your total daily needs. It contains 37.07 grams of fat and 0 mg of Cholesterol.

Some minerals can be present in Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds, such as Calcium (840 mg), Sodium (9 mg) or Iron (3.56 mg) but no Phosphorus, PotassiumMagnesium.

It contains some important vitamins: Vitamin B-9 (143 mg), Vitamin C (27.3 mg) or Vitamin A (20 IU).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

100 grams of Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds have the 29% of your total daily calorie needs: 573 calories.

573 kcal

29%

daily needs

Total Fat

An average adults needs 65 grams of total fat per day. 100 grams of Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds have 37.07 gr of total fat, the 57% of your total daily needs.

Cholesterol

0 mg | 0% daily value

The AHA (American Heart Association) recommends limiting your daily cholesterol intake to less than 300 milligrams. Less than 200 if you are at a high risk of heart disease.

37.07 g

57%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

An average adults needs 300 grams of carbohydrates per day. 100 grams of Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds have 50.22 gr of carbohydrates, the 17% of your total daily needs.

Sugars

26.92 g

100 grams of Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds contain 26.92 grams of sugars.

Dietary fiber

10.4 g | 42% daily needs

100 grams of Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds contain 10.4 grams of dietary fiber, the 42% of your total daily needs.

50.22 g

17%

daily value

Sodium

An average adults needs 2,400 mg.of sodium per day. 100 grams of Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds have 9 mg of salt, the 1% of your total daily needs.

9 mg

1%

daily value

Water

100 grams of Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds contain 2% of water, 1.5 grams.

1.5 g

2%

total weight

Others

Protein

9.51 g

Ash

1.7 g