Nutrients in Candies, MARS SNACKFOOD US, M&M's Almond Chocolate Candies
100 grams of Candies, MARS SNACKFOOD US, M&M's Almond Chocolate Candies contain 7.53 grams of protein, 27.76 grams of fat, 60.5 grams of carbohydrates, and 5.6 grams of fiber.
You have 522 calories from 100 grams of Candies, MARS SNACKFOOD US, M&M's Almond Chocolate Candies, the 26% of your total daily needs. It contains 27.76 grams of fat and 8 mg of Cholesterol.
Some minerals can be present in Candies, MARS SNACKFOOD US, M&M's Almond Chocolate Candies, such as Potassium (381 mg), Phosphorus (203 mg) or Calcium (155 mg) but no Fluoride.
It contains some important vitamins: Vitamin A (80 IU), Vitamin B-9 (12 mg) or Vitamin E (9.52 mg).
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal
100 grams of Candies, MARS SNACKFOOD US, M&M's Almond Chocolate Candies have the 26% of your total daily calorie needs: 522 calories.
522 kcal
26%
daily needs
An average adults needs 65 grams of total fat per day. 100 grams of Candies, MARS SNACKFOOD US, M&M's Almond Chocolate Candies have 27.76 gr of total fat, the 43% of your total daily needs.
27.76 g
43%
daily value
To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.
An average adults needs 2,400 mg.of sodium per day. 100 grams of Candies, MARS SNACKFOOD US, M&M's Almond Chocolate Candies have 45 mg of salt, the 3% of your total daily needs.
45 mg
3%
daily value
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