Nutrients in Candies, MARS SNACKFOOD US, M&M's Crispy Chocolate Candies
100 grams of Candies, MARS SNACKFOOD US, M&M's Crispy Chocolate Candies contain 4.28 grams of protein, 19.32 grams of fat, 72.4 grams of carbohydrates, and 2 grams of fiber.
You have 475 calories from 100 grams of Candies, MARS SNACKFOOD US, M&M's Crispy Chocolate Candies, the 24% of your total daily needs. It contains 19.32 grams of fat and 12 mg of Cholesterol.
Some minerals can be present in Candies, MARS SNACKFOOD US, M&M's Crispy Chocolate Candies, such as Sodium (136 mg), Calcium (90 mg) or Iron (0.86 mg) but no Phosphorus, PotassiumMagnesium.
It contains some important vitamins: Vitamin A (167 IU) or Vitamin C (0.5 mg).
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal
100 grams of Candies, MARS SNACKFOOD US, M&M's Crispy Chocolate Candies have the 24% of your total daily calorie needs: 475 calories.
475 kcal
24%
daily needs
An average adults needs 65 grams of total fat per day. 100 grams of Candies, MARS SNACKFOOD US, M&M's Crispy Chocolate Candies have 19.32 gr of total fat, the 30% of your total daily needs.
19.32 g
30%
daily value
To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.
An average adults needs 2,400 mg.of sodium per day. 100 grams of Candies, MARS SNACKFOOD US, M&M's Crispy Chocolate Candies have 136 mg of salt, the 9% of your total daily needs.
136 mg
9%
daily value
Related products
Rennin, vanilla, dry mix, prepared with whole milk Puddings, banana, dry mix, instant, prepared with whole milk Frostings, chocolate, creamy, dry mix, prepared with butter Syrups, table blends, pancake, with 2% maple Cocoa, dry powder, hi-fat or breakfast, processed with alkali Desserts, apple crisp, prepared-from-recipe Candies, crispy bar with peanut butter filling Candies, MARS SNACKFOOD US, POP'ABLES 3 MUSKETEERS Brand Bite Size Candies