Nutrients in Candies, MARS SNACKFOOD US, M&M's MINIs Milk Chocolate Candies
100 grams of Candies, MARS SNACKFOOD US, M&M's MINIs Milk Chocolate Candies contain 4.78 grams of protein, 23.36 grams of fat, 68.4 grams of carbohydrates, and 2.7 grams of fiber.
You have 502 calories from 100 grams of Candies, MARS SNACKFOOD US, M&M's MINIs Milk Chocolate Candies, the 25% of your total daily needs. It contains 23.36 grams of fat and 15 mg of Cholesterol.
Some minerals can be present in Candies, MARS SNACKFOOD US, M&M's MINIs Milk Chocolate Candies, such as Calcium (116 mg), Sodium (68 mg) or Iron (1.23 mg) but no Phosphorus, PotassiumMagnesium.
It contains some important vitamins: Vitamin A (224 IU) or Vitamin C (0.6 mg).
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal
100 grams of Candies, MARS SNACKFOOD US, M&M's MINIs Milk Chocolate Candies have the 25% of your total daily calorie needs: 502 calories.
502 kcal
25%
daily needs
An average adults needs 65 grams of total fat per day. 100 grams of Candies, MARS SNACKFOOD US, M&M's MINIs Milk Chocolate Candies have 23.36 gr of total fat, the 36% of your total daily needs.
23.36 g
36%
daily value
To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.
An average adults needs 2,400 mg.of sodium per day. 100 grams of Candies, MARS SNACKFOOD US, M&M's MINIs Milk Chocolate Candies have 68 mg of salt, the 5% of your total daily needs.
68 mg
5%
daily value