Vitamins in Candies, MARS SNACKFOOD US, M&M's MINIs Milk Chocolate Candies
A vitamin is an organic substance present in minute amounts in natural foodstuffs. The vitamins are essential to normal metabolism. Insufficient amounts in diet may cause deficiency diseases so it’s important to make sure that your diet is well balanced in order to achieve good health and avoid diseases.
Some of the vitamins found in Candies, MARS SNACKFOOD US, M&M's MINIs Milk Chocolate Candies are: Vitamin A (224 IU) and Vitamin C (0.6 mg).
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal
Vitamin A has multiple functions: it is important for growth and development, for the maintenance of the immune system and good vision. 100 grams of Candies, MARS SNACKFOOD US, M&M's MINIs Milk Chocolate Candies contains 224 IU of Vitamin A, that’s the 7% of the daily recommended value for an adult.
224 IU
7%
daily value
Vitamin C helps to repair and regenerate tissues, protect against heart disease, aid in the absorption of iron, prevent scurvy, and decrease total and bad cholesterol and triglycerides. In 100 grams of Candies, MARS SNACKFOOD US, M&M's MINIs Milk Chocolate Candies, you can find 0.6 milligrams of Vitamin C. It provides the 1% of the daily recommended value for the average adult.
0.6 mg
1%
daily value