Nutrients in Candies, MARS SNACKFOOD US, M&M's Peanut Butter Chocolate Candies
100 grams of Candies, MARS SNACKFOOD US, M&M's Peanut Butter Chocolate Candies contain 10.16 grams of protein, 29.32 grams of fat, 56.89 grams of carbohydrates, and 4 grams of fiber.
You have 529 calories from 100 grams of Candies, MARS SNACKFOOD US, M&M's Peanut Butter Chocolate Candies, the 26% of your total daily needs. It contains 29.32 grams of fat and 7 mg of Cholesterol.
Some minerals can be present in Candies, MARS SNACKFOOD US, M&M's Peanut Butter Chocolate Candies, such as Potassium (330 mg), Sodium (213 mg) or Phosphorus (191 mg) but no Fluoride.
It contains some important vitamins: Vitamin A (92 IU), Vitamin B-9 (45 mg) or Vitamin K (5.9 µg).
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal
We need an average of 2,000 calories per day. 100 grams of Candies, MARS SNACKFOOD US, M&M's Peanut Butter Chocolate Candies have 529 calories, the 26% of your total daily calorie needs.
529 kcal
26%
daily needs
100 grams of Candies, MARS SNACKFOOD US, M&M's Peanut Butter Chocolate Candies contain the 45% of your total daily needs: 29.32 grams of total fat.
29.32 g
45%
daily value
To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.
100 grams of Candies, MARS SNACKFOOD US, M&M's Peanut Butter Chocolate Candies contain the 14% of your total daily needs: 213 milligrams of Sodium.
213 mg
14%
daily value