Nutrients in Candies, MARS SNACKFOOD US, M&M's Peanut Chocolate Candies
100 grams of Candies, MARS SNACKFOOD US, M&M's Peanut Chocolate Candies contain 9.57 grams of protein, 26.13 grams of fat, 60.48 grams of carbohydrates, and 3.7 grams of fiber.
You have 515 calories from 100 grams of Candies, MARS SNACKFOOD US, M&M's Peanut Chocolate Candies, the 26% of your total daily needs. It contains 26.13 grams of fat and 8 mg of Cholesterol.
Some minerals can be present in Candies, MARS SNACKFOOD US, M&M's Peanut Chocolate Candies, such as Potassium (347 mg), Phosphorus (190 mg) or Calcium (102 mg) but no Fluoride.
It contains some important vitamins: Vitamin A (74 IU), Vitamin B-9 (55 mg) or Vitamin B-3 (3.36 mg).
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal
We need an average of 2,000 calories per day. 100 grams of Candies, MARS SNACKFOOD US, M&M's Peanut Chocolate Candies have 515 calories, the 26% of your total daily calorie needs.
515 kcal
26%
daily needs
100 grams of Candies, MARS SNACKFOOD US, M&M's Peanut Chocolate Candies contain the 40% of your total daily needs: 26.13 grams of total fat.
26.13 g
40%
daily value
To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.
100 grams of Candies, MARS SNACKFOOD US, M&M's Peanut Chocolate Candies contain the 3% of your total daily needs: 50 milligrams of Sodium.
50 mg
3%
daily value
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