Candies, MARS SNACKFOOD US, MARS Almond Bar Nutrition Facts

Nutrients in Candies, MARS SNACKFOOD US, MARS Almond Bar

100 grams of Candies, MARS SNACKFOOD US, MARS Almond Bar contain 8.1 grams of protein, 23 grams of fat, 62.7 grams of carbohydrates, and 2 grams of fiber.

You have 467 calories from 100 grams of Candies, MARS SNACKFOOD US, MARS Almond Bar, the 23% of your total daily needs. It contains 23 grams of fat and 17 mg of Cholesterol.

Some minerals can be present in Candies, MARS SNACKFOOD US, MARS Almond Bar, such as Potassium (325 mg), Phosphorus (234 mg) or Sodium (170 mg) but no Fluoride.

It contains some important vitamins: Vitamin A (51 IU), Vitamin K (10.9 µg) or Vitamin B-9 (9 mg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

We need an average of 2,000 calories per day. 100 grams of Candies, MARS SNACKFOOD US, MARS Almond Bar have 467 calories, the 23% of your total daily calorie needs.

467 kcal

23%

daily needs

Total Fat

100 grams of Candies, MARS SNACKFOOD US, MARS Almond Bar contain the 35% of your total daily needs: 23 grams of total fat.

Cholesterol

17 mg | 6% daily value

The AHA (American Heart Association) recommends limiting your daily cholesterol intake to less than 300 milligrams. Less than 200 if you are at a high risk of heart disease.

23 g

35%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

100 grams of Candies, MARS SNACKFOOD US, MARS Almond Bar contain the 21% of your total daily needs: 62.7 grams of carbohydrates.

Sugars

52.1 g

100 grams of Candies, MARS SNACKFOOD US, MARS Almond Bar contain 52.1 grams of sugars.

Dietary fiber

2 g | 8% daily needs

100 grams of Candies, MARS SNACKFOOD US, MARS Almond Bar contain 2 grams of dietary fiber, the 8% of your total daily needs.

62.7 g

21%

daily value

Sodium

100 grams of Candies, MARS SNACKFOOD US, MARS Almond Bar contain the 11% of your total daily needs: 170 milligrams of Sodium.

170 mg

11%

daily value

Water

100 grams of Candies, MARS SNACKFOOD US, MARS Almond Bar contain 5% of water, 4.5 grams.

4.5 g

5%

total weight

Others

Caffeine

4 mg

Protein

8.1 g

Ash

1.6 g