Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Original fruits Vitamins

Vitamins in Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Original fruits

Vitamins are substances that are found in foods we eat. Your body needs vitamins in small quantities to work properly. The best way to get enough vitamins is to eat a balanced diet with a variety of foods.

Some of the vitamins found in Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Original fruits are: Vitamin C (58.7 mg), Vitamin K (2.1 µg) and Vitamin A (1 IU).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Vitamin A

Vitamin A is a group of unsaturated nutritional organic compounds, that includes retinol, retinal, retinoic acid, and several provitamin A carotenoids. 1 IU of Vitamin A can be found on every 100 grams of Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Original fruits, the 0% of the total daily recommended Vitamin A intake.

1 IU

0%

daily value

Vitamin C

Vitamin C helps to repair and regenerate tissues, protect against heart disease, aid in the absorption of iron, prevent scurvy, and decrease total and bad cholesterol and triglycerides. In 100 grams of Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Original fruits, you can find 58.7 milligrams of Vitamin C. It provides the 98% of the daily recommended value for the average adult.

58.7 mg

98%

daily value

Vitamin E

Vitamin E deficiency is rare, Symptoms include greasy stools, chronic diarrhea and an inability to secrete bile. Vitamin E have a positive effect on immune health, protect against the oxidative damage and have preventive effects against cancer. 0.33 milligrams of Vitamin E can be found on every 100 grams of Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Original fruits, the 2% of the total daily recommended Vitamin E intake.

0.33 mg

2%

daily value

Vitamin K

Vitamin K is a group of chemically related fat-soluble compounds known as naphthoquinones. This group includes vitamins K, K1, K3 and K3. It is found in plants and is the primary source of vitamin K that humans obtain through foods. 100 grams of Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Original fruits contains 2.1 micrograms of Vitamin K, that’s the 3% of the daily recommended value for an adult.

2.1 µg

3%

daily value

Vitamin B-1

Vitamin B-1 acts as a cofactor for the metabolism of carbohydrates, helping turn starch and sugar into the energy our bodies need, and plays an important role in nerve transmission. 0.001 milligrams of Vitamin B1 can be found on every 100 grams of Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Original fruits, the 0% of the total daily recommended Vitamin B1 intake.

0.001 mg

0%

daily value

Vitamin B-3

Vitamin B3 is actually made up of niacin. It is a water-soluble nutrient that is part of the B vitamin family. B vitamins help to support adrenal function and maintain a healthy nervous system. 100 grams of Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Original fruits contains 0.005 milligrams of Vitamin B-3, that’s the 0% of the daily recommended value for an adult.

0.005 mg

0%

daily value

Vitamin B-5

Vitamin B5 is known as pantothenic, this names derives from the Greek word pantothen, meaning “from everywhere”, reflecting the fact that small amounts of pantothenic acid can be found in nearly every food. 0.03 milligrams of Vitamin B5 can be found on every 100 grams of Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Original fruits, the 0% of the total daily recommended Vitamin B-5 intake.

0.03 mg

0%

daily value

Vitamin B-9

Folic acid (Vitamin B9) may help protect against cancers of the lung, colon, and cervix. And may help slow memory decline associated with aging. Pregnant women have an increased need for folic acid. In 100 grams of Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Original fruits, you can find 1 micrograms of Vitamin B9. It provides the 0% of the daily recommended value for the average adult.

1 µg

0%

daily value