Minerals in Candies, MARS SNACKFOOD US, STARBURST Sour Fruit Chews
Minerals are inorganic elements that come from the soil and water and are absorbed by plants or eaten by animals. Your body requires different amounts of each mineral. People have different requirements according to they age, sex, and sometimes their state of health (pregnancy).
Some of the minerals found in Candies, MARS SNACKFOOD US, STARBURST Sour Fruit Chews are: Sodium (89 mg) and Iron (0.01 mg).
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal
The average man has about 2 grams of iron in this blood cells while women have about 1.6 grams at any given time. If the dietary iron intake falls below daily needs and this storage amount goes down, the ability to tolerate bursts of exercise will deteriorate. 0.01 milligrams of iron can be found on every 100 grams of Candies, MARS SNACKFOOD US, STARBURST Sour Fruit Chews, the 0% of the total daily recommended iron intake.
Sodium can cause more calcium to be lost in the urine, so high contents of sodium can also increase risks of osteoporosis, and of course, swelling in the extremities and high blood pressure. 89 milligrams of sodium can be found on every 100 grams of Candies, MARS SNACKFOOD US, STARBURST Sour Fruit Chews, the 6% of the total daily recommended sodium intake.
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