Candies, milk chocolate coated peanuts Nutrition Facts

Nutrients in Candies, milk chocolate coated peanuts

100 grams of Candies, milk chocolate coated peanuts contain 13.1 grams of protein, 33.5 grams of fat, 49.7 grams of carbohydrates, and 4.7 grams of fiber.

You have 519 calories from 100 grams of Candies, milk chocolate coated peanuts, the 26% of your total daily needs. It contains 33.5 grams of fat and 9 mg of Cholesterol.

Some minerals can be present in Candies, milk chocolate coated peanuts, such as Potassium (502 mg), Phosphorus (212 mg) or Calcium (104 mg) but no Fluoride.

It contains some important vitamins: Vitamin A (131 IU), Vitamin B-9 (51 mg) or Vitamin B-3 (4.24 mg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

An average adult needs 2,000 calories per day, so you may have 519 calories from 100 grams of Candies, milk chocolate coated peanuts, the 26% of your total daily needs.

519 kcal

26%

daily needs

Total Fat

100 grams of Candies, milk chocolate coated peanuts contain 33.5 grams of total fat, of which 14.6 gr. are saturated.

Cholesterol

9 mg | 3% daily value

Limit your average daily cholesterol intake to 300 milligrams per day, or less than 200 mg per day if you are at a high risk of cardiovascular disease.

33.5 g

52%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

100 grams of Candies, milk chocolate coated peanuts contain 49.7 grams of carbohydrates, the 17% of your total daily needs.

Sugars

37.59 g

100 grams of Candies, milk chocolate coated peanuts contain 37.59 grams of sugars.

Dietary fiber

4.7 g | 19% daily needs

An average adults needs 25 grams of fiber per day. 100 grams of Candies, milk chocolate coated peanuts have 4.7 gr of dietary fiber, the 19% of your total daily needs.

49.7 g

17%

daily value

Sodium

100 grams of Candies, milk chocolate coated peanuts contain 41 milligrams of Sodium, the 3% of your total daily needs.

41 mg

3%

daily value

Water

100 grams of Candies, milk chocolate coated peanuts contain 1.9 grams of water, the 2% of the total weight.

1.9 g

2%

total weight

Others

Caffeine

14 mg

Protein

13.1 g

Ash

1.8 g