Candies, milk chocolate, with almonds Nutrition Facts

Nutrients in Candies, milk chocolate, with almonds

100 grams of Candies, milk chocolate, with almonds contain 9 grams of protein, 34.4 grams of fat, 53.4 grams of carbohydrates, and 6.2 grams of fiber.

You have 526 calories from 100 grams of Candies, milk chocolate, with almonds, the 26% of your total daily needs. It contains 34.4 grams of fat and 19 mg of Cholesterol.

Some minerals can be present in Candies, milk chocolate, with almonds, such as Potassium (444 mg), Phosphorus (264 mg) or Calcium (224 mg) but no Fluoride.

It contains some important vitamins: Vitamin A (175 IU), Vitamin B-9 (14 mg) or Vitamin K (5.1 µg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

100 grams of Candies, milk chocolate, with almonds have the 26% of your total daily calorie needs: 526 calories.

526 kcal

26%

daily needs

Total Fat

An average adults needs 65 grams of total fat per day. 100 grams of Candies, milk chocolate, with almonds have 34.4 gr of total fat, the 53% of your total daily needs.

Cholesterol

19 mg | 6% daily value

Limit your average daily cholesterol intake to 300 milligrams per day, or less than 200 mg per day if you are at a high risk of cardiovascular disease.

34.4 g

53%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

An average adults needs 300 grams of carbohydrates per day. 100 grams of Candies, milk chocolate, with almonds have 53.4 gr of carbohydrates, the 18% of your total daily needs.

Sugars

43.9 g

100 grams of Candies, milk chocolate, with almonds contain 43.9 grams of sugars.

Dietary fiber

6.2 g | 25% daily needs

An average adults needs 25 grams of fiber per day. 100 grams of Candies, milk chocolate, with almonds have 6.2 gr of dietary fiber, the 25% of your total daily needs.

53.4 g

18%

daily value

Sodium

An average adults needs 2,400 mg.of sodium per day. 100 grams of Candies, milk chocolate, with almonds have 74 mg of salt, the 5% of your total daily needs.

74 mg

5%

daily value

Water

100 grams of Candies, milk chocolate, with almonds contain 1.5 grams of water, the 2% of the total weight.

1.5 g

2%

total weight

Others

Caffeine

18 mg

Protein

9 g

Ash

1.7 g